Chocolate Berry Smoothie
I usually like my smoothies with all “real food” ingredients, but when my fridge is looking particularly desolate I reach for the protein powder. I like whey isolate because it makes your smoothie creamy. So creamy, in fact, that I tend to sub water for my usual almond milk (also when my fridge is empty, I have no almond milk). 20g protein plus berries, spinach & chia – the week is off to a good start!
Chocolate Berry Smoothie
Ingredients
- 1 cup water
- 1/2 cup raspberries
- 1/2 cup strawberries
- handful spinach
- 3 ice cubes
- 1 scoop chocolate protein powder
- 1 Tbsp chia seeds
Instructions
- Blend all ingredients & enjoy.
If using frozen berries, skip the ice cubes - they're just in there to keep the smoothie cold so you don't notice the spinach.